Players,
A quick reminder of what is expected of you as a player on the NFFMMAA Team…. as well as an updated August schedule. Changes were made to put money back into the Teams Budget after the release of the Associations August Summer Ice schedule.
Everything from 2018-19 Team Tournaments, Off Season Schedule, Team Rules, Player Discipline, and Team Culture is posted on our Team’s Home Page.
Team Functions:
If a player cannot attend a Team Function it is the players responsibility to CALL the Head Coach. NO TEXTS, NO EMAILS.
The day of, or night before calls are unacceptable absents (except when it comes to illness). Team Functions are posted well in advance.
If a player is going to be late for a Team Function it is the players responsibility to CALL or TEXT one of the Coaching Staff to let them know that you are running late.
Team Absents:
Starting Sunday, September 1 2018 each player will be allowed 1 pre approved Team absent per month without effecting your earned ice.
Team Player's Book:
Each player is responsible for their own Team book. Each Team book will consist of Team Goals, Player Goals, Team Systems, and Practice Plans. Team Player’s Book are required at all Team/Player meetings.
Other Sports/Activities:
The Coaching Staff encourages our players to participate in other sports/activities…. BUT we also expect you to be ready to compete at your highest level when you come to the rink.
Kettlebell Training:
Each player is responsible to complete the 9 training sessions prior to the Niagara Falls Early Bird Tournament September 7-9, 2018.
Not completing the 9 training sessions can effect your earned ice.
Elevation Training:
Each player is responsible for their own Elevation Training. Each player will be given their personal goal (number of steps) at Sundays practice.
Test 1 (T1)
Sunday, Sept 23rd @ 4:30pm
T1 will consist of 5 sprints @ 25s with a 90s recovery.
Test 2 (T2)
Sunday, October 28th @ 4:30pm
T2 will consist of 6 sprints @ 25s with a 90s recovery.
Not achieving your goal can effect your earned ice.
The Association just released it’s August Summer Ice.
We have canceled Sunday, August 12th, 18th, and 27th Team Ice/Ball Hockey.
Niagara Falls Flyers MMAA August Schedule
Kettlebells Niagara;
Tuesday, August 21 @ 11:00am
Tuesday, August 28th @ 11:00am
Practice Ice (Systems Practice) - Gale Centre:
Tuesday, August 14th @ 8:30 - 10:00pm Rink 4
Thursday, August 16th @ 8:00 - 9:30pm Rink 4
Sunday, August 19th @ 6:00 - 7:00pm Rink 4
Tuesday, August 21st @ 9:00 - 10:00pm Rink 4
Thursday, August 23rd @ 8:00 - 9:30pm Rink 4
Thursday, August 30th @ 8:00 - 10:00pm Rink 4
Thanks,
Gregg.