Niagara Falls Flyers Minor Midget AA - Off Season Schedule, News, Minor Midget AA, U16 & U18, 2018-2019 (Niagara Falls Minor Hockey)

This Team is part of the 2018-2019 season, which is not set as the current season.
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Apr 17, 2018 | ghollowell | 1035 views
Niagara Falls Flyers Minor Midget AA - Off Season Schedule
Commitment to training and individual development is important and expected of you. 

Hello Players,


Commitment to training and individual development is important and expected of you. Team training for the Niagara Falls Flyers Minor Midget AA Off Season Schedule July 3rd - August 30th:

 

Kettlebells Niagara - Ultímate Training Studio

Tina Boccabella

 

Tuesday, July 3rd @ 11:00am

Tuesday, July 10th @ 11:00am

Tuesday, July 17th @ 11:00am

Tuesday, July 24th @ 11:00am

Tuesday, July 31st @ 11:00am

Tuesday, August 7th @ 11:00am

Tuesday, August 14th @ 11:00am

Tuesday, August 21 @ 11:00am

Tuesday, August 28th @ 11:00am

 

*Optional classes are available for all our players through Tina.

 

 

 

 

 

Niagara Gorge Wooden Stairs - Elevation Training

  

Each player is responsible for their own Elevation Training. Each player has been given a goal based on their Baseline Testing results.


Test 1 (T1)
Sunday, Sept 23rd @ 4:30pm
T1 will consist of 5 sprints @ 25s with a 90s recovery.


Test 2 (T2)
Sunday, October 28th @ 4:30pm
T2 will consist of 6 sprints @ 25s with a 90s recovery.

 

 

 


Niagara Regional Street Hockey Centre

 

Sunday, July 29th @ 4:30pm

Sunday, August 5th @ 4:00pm

 

 

 

 

Practice Ice (Systems Practice) - Gale Centre

 

Sunday, July 29th @ 6:00pm Rink 2

Sunday, August 5th @ 2:30pm Rink 2

*Tuesday, August 14th @ 8:30 - 10:00pm Rink 4
*Thursday, August 16th @ 8:00 - 9:30pm Rink 4
*Tuesday, August 21st @ 9:00 - 10:00pm Rink 4
*Thursday, August 23rd @ 8:00 - 9:30pm Rink 4
*Thursday, August 30th @ 9:00 - 10:00pm Rink 4

*Association Ice




Exhibition Game(s)

Sunday, August 19th vs Buffalo Regals U15 AAA @ Gale Centre 6-7:30pm Rink 2 (confirmed)

Tuesday, August 28th vs Buffalo Regals U15 AAA @ Holiday Twin Rinks 7:30 - 9pm (confirmed)

 

Thanks,

Gregg.